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Blog & Skin-Care Guides

Practical, honest skin-care guidance from your dermatologist.

Skin, hair & sun care

Blog / News

Simple, honest skin-care guidance from your dermatology clinic in Valasaravakkam — replacing the old placeholder posts on the previous site with real, useful reading.

Skin Care

Acne Care: What Actually Helps — and What to Avoid

Acne is one of the most common skin concerns we treat — and one of the most misunderstood. Squeezing pimples, scrubbing hard, and trying every new cream can make things worse. Here is what actually helps.

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Sun Protection

Sunscreen in Chennai: How to Choose and Use It Right

Chennai's sun is strong all year round. Sunscreen is not only for holidays — it is daily skin care, and the most effective anti-ageing and anti-pigmentation step there is.

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Hair Care

Hair Fall: Common Causes and When to Get It Checked

Losing 50–100 hairs a day is normal. But if you notice widening parting, a receding hairline, bald patches or hair coming out in clumps, it is worth getting checked.

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Skin Conditions

Living with Psoriasis: Care, Triggers and What to Expect

Psoriasis is a long-term skin condition, but it can be managed well. Understanding your triggers and sticking to a treatment plan makes the biggest difference.

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Please note: Blog articles give general information only and are not a substitute for medical advice. For your own skin, hair or nail concern, please book a consultation.

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