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Acne Care: What Actually Helps — and What to Avoid

Acne is one of the most common skin concerns we treat — and one of the most misunderstood. Squeezing pimples, scrubbing hard, and trying every new cream can make things worse. Here is what actually helps.

Skin Care

Acne Care: What Actually Helps — and What to Avoid

Acne is one of the most common skin concerns we treat — and one of the most misunderstood. Squeezing pimples, scrubbing hard, and trying every new cream can make things worse. Here is what actually helps.

Acne happens when oil, dead skin and bacteria block a pore. It is not caused by dirty skin, and scrubbing harder only irritates it further.

What helps

  • Use a gentle cleanser twice a day — not a harsh scrub.
  • Do not squeeze pimples; it pushes infection deeper and leaves scars.
  • Use oil-free, non-comedogenic products, and remove makeup before bed.
  • Be patient: most acne treatments take 6–8 weeks to show a clear change.

When to see a dermatologist

If acne is painful, cystic, leaving scars, or not improving with basic care, get it assessed. Early treatment prevents the scars that are far harder to treat later.

Please note: This article gives general information only and is not a substitute for medical advice. If you have a skin, hair or nail concern, please book a consultation.
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